Christine QiDec 20, 20192 min readOne-bowl protein-packed Broccoli Bread This quick and easy recipe helps you to put more veggies in your plate. Packed of protein and fiber, as well as savory flavors! Perfect...
Christine QiAug 10, 20193 min readSilken Tofu Smoothie Bowl ( 4 ways, vegan friendly)Tofu is an excellent source of plant-based protein with the most desirable amino acid profile, and it is the secret ingredient for...
Christine QiJun 27, 20192 min readRhubarb Chocolate Chips Loaf Cake Making the most of British rhubarb season and delighting your early summer days by this healthy and absolutely palatable loaf You know...
Christine QiJun 11, 20193 min readCrunchy Gooey Chia Jam ( Low in sugar, high in fiber )Chia jam is versatile and well-rounded, packed with wholesome nutrients and the refreshing and delightful sweetness. Strangely, I never...
Christine QiJun 5, 20192 min readZingy Rhubarb & Tangerine Smoothie BowlZingy, refreshing, and full of nourishing vitamins and fibers! If you adore rhubarb like me, then you will definitely love this bowl of...